We will present you with a series of special articles dedicated to all the yogic couples who love each other and make love with continence and transfiguration.
The two lovers can integrate some simple tantric exercises successfully in their couple relationship in order to deepen their couple relationship, so that for them it will be a true source of happiness, but also a “trampoline” that will propel them towards exceptional spiritual experiences. The purpose of these exercises is mutual auric harmonization, and practicing awareness – which is so necessary in tantric practices. These exercises will help you know each other and know yourself, to develop empathy, intuition, to awaken your subtle perceptions, but also to explore the meditative dimension of your lovemaking experiences.
Although simple, these exercises will have miraculous effects for those couples that show boldness and perseverance and who make them consistently, with attention and transfiguration. These couples especially will understand through direct practical experience that the goal in Tantra is the perfection of the being on all levels and discover the mysterious spark from God the Father, which is the Immortal Supreme Self, ATMAN in the inner expanded universe.
General rules: Attention, awareness and attitude of transfiguration are essential
The yogic tradition says that the most favourable moment for practicing tantric exercises is early in the morning, but if your program does not allow it, it is good to know that these exercises can be successfully practiced in any other calm moment of the day. Therefore, choose a time when neither lover is in a hurry and a place in which the possibilities for being disturbed are minimized (at home it is even recommended to unplug the phone). Also, when practicing more complex exercises, do not eat 2 hours before or eat something very light and wait for one hour before starting.
Always begin by establishing a state of harmony, interiorizing and aspiration towards everything that is uplifting and divine. Sit down comfortably, with the spine straight, close the eyes and hold the hands in a prayer position, in the central chest area, near the heart. The bases of the thumbs are gently but firmly pressing the chest. This posture calms down the mind, by momentarily suspending certain energy flows that run through the body and because of the pressure on the subtle flow of the mind (one of the Nadis that influence directly the mental state), which passes through the central chest area. Together with your beloved consecrate all the fruits of the exercises to be performed to God the Father, to Shiva or to a Great Cosmic Power.
Focus inside, going deep within, aiming to perceive the reflection of our Divine Self in our being, which is for us a true inner teacher, which we now ask to guide us. Aim to enter in resonance with this source of spiritual intuitions. (If we can feel our soul close enough to our spiritual guide, then we will ask him to subtly guide us spiritually, to inspire and protect us). We maintain this attitude for 2-3 minutes, until we feel tuned in to this energetic source.
Then, become aware of the consciousness over the entire being. Imagine we are penetrated and surrounded by a subtle bio-energetic field, and then aim to feel how the energy of the loved being interflows with ours through luminous flows within our being. Deepening the state, feel how the two fields fully harmonize each other, so that the flows of subtle energy run freely from one to another. We may start only after becoming clearly aware of all these steps.
Finally, it is indicated to repeat the procedure presented above, but backwards. Close the eyes and then focus to re-absorb the energies, allowing the appearance of a very thin, but firm “veil” rising between us and our beloved. This distance must be seen as being full of love, or better said as a refinement of the subtle connection between us, which now tends to be felt not only at the bio-energetic level but especially at the psychic, mental and spiritual level, and not like a heavy metal barrier. At the most profound level, in reality we are ONE, but at other levels individuality has a decisive importance, which must be respected; thus, the process of opening and closing the energy fields is essential.
At the end of the long term meditative exercises, it is recommended to raise the hands upwards and to breathe a few times profoundly. Only after finishing this set of complete breathing can we come out of the meditation posture we had been in so far. If the meditation lasted for a longer period of time, we can massage each other feet, full of love. (In this massage, we can even put as much pressure on the legs as possible, thus stimulating blood circulation and energy). Then we can also massage each other’s back.
Article taken from www.yogaesoteric.net
Published by Natha.net
On 20 of March 2014 took place in Natha the annual Meditation in Yang Spiral on the occasion of the Spring Equinox which marks the beginning of the Astrological Year - an important and favorable moment for meditation.
Thank you to all those who participated, and sending love to all yogis wherever you are.
Natha participated in Sund Livsstil messe – 27-29 September 2013
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Natha Youtube channel
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Inner Silence Meditation Retreat 26. December. - 7. Januar.
For info & sign up visit: http://paradisvaekstcenter.dk/da/events/silent-retreat
Yoga is an extremely complex spiritual tradition, having a history older than five thousand years.
It possesses a very rich and extensive literature.
by Gregorian Bivolaru
The genuine yoga tradition unveils a completely different approach in love and sexuality, highly more positive and plenary, unlike the confused and grotesque vision proper to most of the western people, either intoxicated or improperly educated.
The Tantric system is one of the best systems for the modern times, in which spiritual values are forcefully being replaced by materialism and ignorance is happening almost everywhere. Tantra is the spiritual system which, having a scientific side, manages to integrate perfection and the absolute in a practical and tangible way, staying always at the level of immediate reality, instead of sterile philosophical dissertations.
Presentation of the Ten Great Cosmic Powers:
The Tantric Festival 2006 kept by Natha Yogacenter was dedicated to celebrate the Eternal Feminine - the Supreme Energy of God: MAHA SHAKTI (The Great Shakti). As a gift for our web-guests, who could not participate to this extraordinary tantric camp we here publish the entire presentation of the Ten Great Cosmic Powers from the camp program.