yoga focusThere are many answers to this question. We can find hundreds of reasons for practicing yoga. The simplest one being that through yoga we become HAPPY. Everyone is looking for happiness, but usually they look for it on the outside. Yoga helps us understand that HAPPINESS must be sought for within ourselves, because in fact it means harmony of the body, mind and soul. Practicing yoga postures, breathing exercises and meditation, you can attain that physical, psychic, mental and spiritual balance, which is the source of happiness.

If practiced correctly and perseveringly, yoga can offer us bodily health and harmony. Actually, yoga offers us unlimited ways to transform our life and destiny into something better, for developing our personality, for getting to know ourselves. Yoga helps us to amplify our consciousness, opening us towards an inner experience of a spiritual nature. The inner sublime dimension that yoga makes possible adds something unique to our life, which helps us discover the divine meaning of our existence, integrated into the absolute. Yoga catalyzes revelations in our inner universe which allow us to stop living in a dull and limited world.

Through yoga, reality is revealed to us as being more encompassing then the ordinary physical, material world, with its frustrations and ridiculous agitations. Through yoga, we can experiment with the fascinating inner dimensions of the mind. Through yoga, a divine, enlightening vision is revealed to us, which generates the inner force that gives euphoric profound peace and spiritual freedom. Through yoga we can easily gain access to an unlimited source of knowledge, happiness and beneficial strength. The vastness of the psychic world, governed by the laws of resonance, is extremely quickly outlined through yogic techniques. Then, the inner dimension appears to be the psychic intelligence of the subconscious. This world is one of infinite power, full of unsuspected potential. Why would we have intuitive feelings, inspirations and genius ideas, full of stimulating creativity only occasionally, seemingly manifesting as uncontrolled coincidences?

With the help of the millenary yoga system, we will be able to understand that the fundamental psychic component of the being is not a supernatural force, but a gigantic natural reservoir, found within us. From now on this natural reservoir can be made to respond instantly to our firm commands. Eastern yogis, through their profoundly mysterious ancient science that has spread all over the world, revealed this inner dimension which brings the SUPREME fulfilment in life, for the few who are able to understand and apply it.
If you want to learn to know yourself infinitely better in order to expand your life consciousness into beatitude, immortality and freedom, then dare to do it now and you will gain everything!

Here are some of the ADVANTAGES of the yoga practice:
- it eliminates stress
- it improves psychic tensions, depressions, neuroses
- it improves and heals a series of malfunctions of the physical body
- it amplifies memory and mental processes
- it balances all structures of the being
- it stimulates the immune system
- it induces a profound state of calm and inner peace
- it opens the way towards wisdom
- it frees the being from prejudices, inhibitions and limitations
- it improves the ability to communicate with the others
- it harmonizes sexual life
- it dynamizes will
- it amplifies self-confidence
- it facilitates success
- it harmonizes the structure of the physical body, eliminating extra weight
- it strengthens and tones the muscles
- it increases attention and focus
- it awakens and amplifies the ability to love
- it opens the being towards an authentic spiritual communication with the Universe and God

Published by


Natha News

Yang Spiral on the occasion of the Spring Equinox

spring equinox spiralOn 20 of March 2014 took place in Natha the annual Meditation in Yang Spiral on the occasion of the Spring Equinox which marks the beginning of the Astrological Year - an important and favorable moment for meditation.
Thank you to all those who participated, and sending love to all yogis wherever you are.

Health is a state of mind


messeNatha participated in Sund Livsstil messe – 27-29 September 2013

 by Arthur Lederer

Once a year, for the last 28 years, Sund Livsstil gathers around 200 exhibitors and 20,000 visitors who come together for a weekend fair dedicated to a healthy life style.

Of course, everybody wants to be healthy. But what are we doing about it? Is it enough to just eat whatever, live however, and when the body gets sick to just go to a doctor to fix whatever is broken?


Latest additions

A story from the life of Krishna

kishnachildSages quote a historical story about the conversation between the powerful king Yadava and an AVADHUTA

One day, Yadu Maharaj noticed an AVADHUTA brahman, that seemed to be very young and learnt, walking freely and self-confident. Being himself very well learnt and a good knower of the spiritual science, the king took the opportunity and addressed him: Brahman, I see you do not practice any religious activity and yet you have gained a deep knowledge upon all things and people in this world. Please tell me how did you gain this extraordinary wisdom and why do you travel freely in the world, manifesting like a child?


Krishna – the great avatar and divine teacher

 krishnaA long time ago, the world was oversaturated by useless fights between various kings, which were in fact demons pretending to have royal blood. The entire world was troubled. Then, Bhumi, the goddess of this earth, went to Brahma to tell him about the sufferance she endured due to the demoniac kings.

Brahma told her: “The great Vishnu will come on the Earth soon, endowed will all his supreme powers and he will stay here until he will fulfil his mission of destroying the demons and re-establishing faith.”


Lord Krishna and Arjuna

Lord Krishna and ArjunaThe master disciple relationship is very well represented in Bhagavad Gita, in chapter 10, where Lord Krishna reveals the infinite manifestations of his unmanifest spirit to his disciple Arjuna, and in chapter 11, where He reveals His Cosmic form, in response to Arjuna’s prayer to see what are the many aspects and forms of the Lord Himself.


Natha Youtube channel

Who`s holding the remote control of your mind?

Who`s holding the remote control of your mind?

The "mind manipulation laws" seem to take reduced ability of self-determination as a reason to restrict the right of self-determination. It is clear that criminalization in the area of thought and belief threatens the open society. Democracy is founded on the axiom of self-determination. S...
Inner Silence Meditation Retreat 26. December. - 7. Januar.

Inner Silence Meditation Retreat 26. December. - 7. Januar.

For info & sign up visit:

From Yogapedia

What is Yoga?

yoga postureby Gregorian Bivolaru

Yoga is an extremely complex spiritual tradition, having a history older than five thousand years.
It possesses a very rich and extensive literature.


Yoga and sexuality

cupluby Gregorian Bivolaru
The genuine yoga tradition unveils a completely different approach in love and sexuality, highly more positive and plenary, unlike the confused and grotesque vision proper to most of the western people, either intoxicated or improperly educated.


The Tantric approach of the couple relationship

sun coupleThe Tantric system is one of the best systems for the modern times, in which spiritual values are forcefully being replaced by materialism and ignorance is happening almost everywhere. Tantra is the spiritual system which, having a scientific side, manages to integrate perfection and the absolute in a practical and tangible way, staying always at the level of immediate reality, instead of sterile philosophical dissertations.


Learning sexual continence

cupluLearning sexual continence is a kind of leitmotif in a couple relationship. It comes over and over again.



Maha Vidya Yoga: Ten Great Cosmic Powers

tarayantraPresentation of the Ten Great Cosmic Powers:
The Tantric Festival 2006 kept by Natha Yogacenter was dedicated to celebrate the Eternal Feminine - the Supreme Energy of God: MAHA SHAKTI (The Great Shakti). As a gift for our web-guests, who could not participate to this extraordinary tantric camp we here publish the entire presentation of the Ten Great Cosmic Powers from the camp program.


Upcoming Events


14 April 2014 12:00 - 21 April 2014 17:00

(Save to cal)

Paradise Retreats center Store Torøje @

This initiation presents a unique synthesis between the modern view of spirituality empowered by recent scientific discoveries regarding the mysteries of the Universe and the universal spirituality wh...


30 April 2014 00:00 - 11 May 2014 23:00

(Save to cal)

Hercullane, Romania @

We are happy to invite you to join an outstanding international yoga symposium during this spring in Romania. Over 4,000 yogis and yoginis world wide, as well as novices to yoga, enthusiastically atte...

Read more Cost: Free
Special events    |   @ Hercullane, Romania


16 June 2014 12:00 - 22 June 2014 18:00

(Save to cal)

Bornholm @

  Holistic Wellness Retreat Bornholm 16-22 June Regenerate yourself deeply and give a loving gift to your body, mind and soul in this island retreat on Bornholm. Various modalities will be applie...

Read more Cost: 2100 DKK
Retreats    |   @ Bornholm


10 July 2014 12:00 - 18 July 2014 06:00

(Save to cal)

Paradise Retreats center Store Torøje @

About Tripura Sundari Tripura Sundari is the third of the Great Cosmic Powers of the tantric tradition. She is the feminine embodiment of the divine beauty, harmony and supreme truth. She is also t...



concordia forum








Natha Publishing House

Mihai Stoian's Blog
ecotrance ad
truth ad
tantrafest ad
yogadag ad


Natha newsletter

Signup and get a free guided Yoga Nidra mp3 track!

International Calendar

Natha online

Signup and get a free guided Yoga Nidra mp3 track!



''Be spontaneous and always act only in the present moment.'' - Gregorian Bivolaru

''The deep understanding between two lovers which are perfectly continent and who adore and transfigure each other ceaselessly, brings about the peak of happiness.'' - Gregorian Bivolaru